Accelerated Package
The training package when you need great results- fast.
in Glasgow City Centre
FASTER RESULTS
Sometimes you need results fast. We have developed an accelerated personal training programme to help you get life-changing fitness results in the fastest possible time.
What you get
- 3 sessions a week for 8 weeks.
- Bespoke training plans.
- Bespoke eating plans.
- Online nutrition & workout resources.
- Your very own dedicted personal trainer
- Life changing results fast.
The workouts
You will recieve 24 personal training sessions, spread over 8 weeks, containing the most effective exercises and training techniques to achieve your goals- fast. Every detail will be planned for to leave nothing to chance.
ONLINE RESOURCES
Once signed up and inducted you will recieve access to all our online resources. Our online resources contain detailed: eating plans, nutrition fact sheets, workouts and much more.
Our Clients PERSONAL TRAINING results
I’ve been training with Martin Khoo for a year and I’m now in the best shape of my life. And the stats prove it; I’ve lost 14 pounds of pure body fat.
Caroline Newson
Marketing Consultant, Glasgow
Caroline's Results
| Body Fat % Change | 26% to 18% |
| Muscle Gain | 3 pound increase |
| Fitness Acievment | Body weight pull ups |
| Total Weight Loss | 9 st, down to 7,12 st |
Read more: personal trainer testimonials.
I started working with Kelly a year ago and the results speak for themselves
Claire McCulloch
Project Manager, Glasgow
Claire's Results
| Body Fat | 28 Pounds |
| Muscle Gain | 5 pounds |
| Biological Age | 50yrs to 30yrs |
| Fitness Achievement | 10k race |
Read more: personal trainer testimonials.
Martin has managed to transform my body shape completely. With Martin's support I am now training at a level which I would not previously have thought possible.
Dr Susan Rasmussen
Lecturer, Glasgow
Susan's Results
| Weight Loss | 11st to 9,7st |
| Fat Loss | 20 pounds |
| Body Fat % Change | 32% to 25% |
| Inch Loss | 7 inches from waist |
| Metabolic Age | 35yrs to 25yrs |
| Strength | 50% increase |
Read more: personal trainer testimonials.
Having someone to push you and encourage you to succeed is pricless, Kelly's been amazing..
Davinia Scutt
Lawyer, Glasgow
Davinia's Results
| Body Fat | 33% down to 22% |
| Muscle Mass | 4 pound increase |
| Fitness Skill | Completed 1st marathon |
| Total Weight Loss | 10,10,st down to 9,5st |
Read more: personal trainer testimonials.
Address: 144 West Regent Street, Glasgow, G2 2RQ
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