Caroline's Results

encourages you to succeed

I'd always thought having a personal trainer was a perk enjoyed only by the rich and famous. But it's not - I'm neither rich nor famous and I've found that having someone there to push you when you need it, encourage you to succeed and help you keep injury free is worth every penny. 

Davinia Scutt, Lawyer, Glasgow.

Davina's Results

Susan's Results

the science works..

I know you have heard it all before. Diets have never worked for me and as a result i refuse to go on a diet. Ive been told many times during the years process "its not a diet, its a lifestyle" well its true. I have honestly changed my relationship with food and am much happier as a result.

All i can say is stick with it and have faith in Martin and the science, it works. The support Martin has given me during the last year and a half has been second to none i havnt been this weight since i was 18. I feel fab. 

Lyndsay Khoo, Company Director, Glasgow.

Lyndsay's Results

I've changed the way I look at exercise & food.

I have been a yo-yo dieter for years, losing weight and then putting it all - and sometimes more! - back on again. But then I started personal training with Kelly and with her advice and motivation, I have changed the whole way I look at my exercise and food regime. It's not all about being "on a diet" and going mad with loads of cardio classes. Thanks to Kelly, I now have the tools I need on nutrition and combining strength training with some cardio to hopefully achieve long term maintenance of my goals. I know I couldn't have got to where I am today without her support, encouragement and inspiration!  

Pauline Agnew, P.A, Glasgow.

Pauline's Results

a healthy weight & more confident..

After being overweight and yo-yo dieting for more than 20 years I decided I needed help and started training with Martin. We worked really hard in the gym, changed my eating habits and how I perceive food. I hadn't ran in over 20 years, I can now run for 10k without stopping, which I still cant quite believe! I'm now a healthy weight, a lot more confident, and happy!. But still pushing myself with Martin to take it to my next goa l 

Anne McMurdo, Administrator, Glasgow.

Anne's Results

Kate's Results

Jen's Results

I lost 7% body fat..

Martin's enthusiasm and knowledge have helped me transform my body and even run my first marathon! Having run a few 10Ks and a half marathon, I initially just wanted to get faster and stronger. However, Martin helped me realise that I could do more, and I successfully ran the Edinburgh Marathon in May this year within my desired time and injury free. I have managed to lose 7% body fat; go down at least a dress size; now have stomach muscles AND sorted out my Bingo wings. I would recommend Martin to anyone wanting results. Everyone should have a Martin! 

Dr Christine Walker, GP, GLasgow.

Christine's Result

Ran my first marathon, injury free..

After my two previous attempts of running a marathon were halted due to injury, I was determined to get it right the third time, so enlisted Martins services to get me ready. Martin designed and implemeneted a strength and conditioning programme and nutrition plan for me; three months later I completed my marathon injury free. I enjoyed the training so much I continued personal training with Martin after the marathon and lost 22 pounds of fat. Happy!

Susie Cresswell, Marketing Director, Glasgow

Susie's Results

pushed harder..

I love exercise but find it hard to motivate myself as I often work 60 hours a week. I also wasn't getting the results from the exercise I was doing. Enter Martin- he pushed me harder than ever before and adjusted the way I ate until I started to lose weight- eating more! He also got me from being unable to run for 10 minutes to running a 10k in 60 minutes. Top personal trainer Hire him!! 

Kris, Doctor, Glasgow.

Kris's Results