Mens Personal Training

Personal trainers providing bespoke training & nutrition for men.

In Glasgow city centre

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144 West Regent Street, Glasgow

Call now on 07939 910 644 or

Invest In Your Fitness for 2023

Train with a coach with over 17 years experience.

Whatever your health and fitness goals we can help you.


Personalised training programmes designed by Martin Khoo, CSCS, MSST, Bsc

Training programmes designed for men. We design training programmes to enhance muscle, strength, endurance, stability, power, range of motion and athletic ability. Get a personalised programme designed around you.

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Our PT App

For clients who want fast results

All clients get access to our fitness app that we use to upload workouts. All exercises have detailed instructions and videos so you know exactly what to do.

Nutrition For Men

The latest science, eating plans, recipes, and strategies. Comes as standard as part of your personal training package.

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Our Training Strategy


Enjoy training in a completely private training environment. An environment designed for complete focus on health and fitness. Where private conversations remain private.

Evidence Based

Our aim is to provide you with the most effective, science driven, evidence based workouts. We want you to maximise the time you spend training to reach your goals.


All of your training sessions will be designed around you, taking into account like your goals, body type, posture, experience and preferences.


We dont want to just give you a workout, our aim is to educate you in exercise and nutrition so you can keep up the good work with or without us.

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How HIT training can boost your fitness in just 6 minutes.


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The best supplements to boost it to boost them


Mens Personal Trainer Packages

Personal Trainer Info & Services

Find out more about personal trainers

About Us

see our personal trainers contact details

Contact Us

Visit Our Personal Trainer Prices Page


Visit Our Diet & Nutrition Page


Visit mens 8 week accelerated results page


Mens Personal Training Goals


Address: 144 West Regent Street, Glasgow, G2 2RQ

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