Personalised training programmes designed by Martin Khoo, CSCS, MSST, Bsc
Training programmes designed for men. We design training programmes to enhance muscle, strength, endurance, stability, power, range of motion and athletic ability. Get a personalised programme designed around you.
Our Training Strategy
Enjoy training in a completely private training environment. An environment designed for complete focus on health and fitness. Where private conversations remain private.
Our aim is to provide you with the most effective, science driven, evidence based workouts. We want you to maximise the time you spend training to reach your goals.
All of your training sessions will be designed around you, taking into account like your goals, body type, posture, experience and preferences.
We dont want to just give you a workout, our aim is to educate you in exercise and nutrition so you can keep up the good work with or without us.
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