Muscle Gain Package

Personal Trainers Providing Expertise for Building Incredibly Strong Bodies

in Glasgow City Centre

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THE science of muscle

Want more muscle? We have designed the muscle gain personal training package for male clients who want serious muscle gain. Our personal trainers will provide you with an intensive 8 week training scheduale and eating plan to help you reach the muscle level you desire.

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THE training method

Our 8 week periodised resistance training programme, contains cutting edge, science based resistance training methods and techniques, that proggressively overload the muscle continuously for 8 weeks for incredible muscle gain.

the eating plan

Eat your way to more muscle. Our detailed eating plans outline: exactly what to eat, when to eat, how much to eat, and the latest information on supplements help your gains. Let the latest in nutritional science drive your muscle gains.

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get the whole gym

Hate sharing kit with other people in the gym? No problem, when you when you work with your personal trainer, you'll get all the kit to yourself. 8 exercise giant sets are easy when you have the gym to yourself.

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Totally worth it

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Nutrition Plans

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Address: 144 West Rgent Street, Glasgow, G2 2RQ

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