Muscle Gain Package

Personal Trainers Providing Expertise for Building Incredibly Strong Bodies

in Glasgow City Centre

Learn more

THE science of muscle

Want more muscle? We have designed the muscle gain personal training package for male clients who want serious muscle gain. Our personal trainers will provide you with an intensive 8 week training scheduale and eating plan to help you reach the muscle level you desire.

mens personal trainer science approach
mens muscle gain personal trainers exercise method

THE training method

Our 8 week periodised resistance training programme, contains cutting edge, science based resistance training methods and techniques, that proggressively overload the muscle continuously for 8 weeks for incredible muscle gain.

the eating plan

Eat your way to more muscle. Our detailed eating plans outline: exactly what to eat, when to eat, how much to eat, and the latest information on supplements help your gains. Let the latest in nutritional science drive your muscle gains.

diet and nutrition advice glasgow

get the whole gym

Hate sharing kit with other people in the gym? No problem, when you when you work with your personal trainer, you'll get all the kit to yourself. 8 exercise giant sets are easy when you have the gym to yourself.

Personal Trainer Info & Services

Find out more about bespoke-fitness.co.uk personal trainers

About Us

Our story

More Info

see our personal trainers contact details

Contact Us

Get in touch

More Info

Visit Our Personal Trainer Prices Page

Prices

Totally worth it

More Info

Visit Our Diet & Nutrition Page

Diet

Nutrition Plans

More Info

Visit mens 8 week accelerated results page

Accelerated

For fast results

More info

Mens Personal Training Goals

Goals

Choose yours

More Info

Address: 144 West Rgent Street, Glasgow, G2 2RQ

Copyright © 2015 · All Rights Reserved · Bespoke-Fitness.co.uk · Glasgow Personal Trainer